Born Caerphilly, E Glam 3 Jan 1970.
Joined from Ebbw Vale in 1992/3 (debut vs L Scottish Nov 7th 1992). Left for Cardiff in 1994/5 but rejoined Oct 1994. Wales U20, U21 and Wales A. Won 1st Welsh cap as rep in Wales?s 25-46 defeat in Brisbane June 1996. Joined Llanelli and then Cardiff. Played club rugby in Australia / NZ. Won Arthur Boucher Award in 1992/3.
Returned to live in NZ but rejoined Newport in 2001/2. Won 22 Welsh caps. Retired end 2002/3 and returned to NZ.
From 1992/3 to 1995/6 made 80 app / 5t and from 2001/2 to 2002/3 made 52 app / 2t making a total 132 apps and 7 tries.